Why I Quit Coffee To Be Happy

Coffee has been a part of my daily morning routine since I was 16. It was 1999. Starbucks was all the rage. It had the perfect recipe for addiction. The perfect amount of sugar, fat, and caffeine to want our primitive brains to want more. I became addicted to relying on this quick boost, through exams,…

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What’s In Your 2017?

Do you make New Year’s resolutions? I don’t. I don’t find them necessary. I make sure to write goals down often. I make sure to write down my thoughts in my journal. Once you start writing things down, so much creativity starts pouring out. Cherish those amazing thoughts, even when they sound crazy! One thing…

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