A Christmas Story

Merry Christmas and Happy Holidays to all people around the world. I have a beautiful, personal Christmas story to share. It is a bit long for a blog, but the details are very much necessary. If you follow my blog, you will know that I have an 8 and a 5 year-old. This is the…

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Remembering Veterans – A Personal Story

  This may seem off my blog topic. Today is 11.11. All of life is truly related. All that faces us are interconnected. This topic is not about honouring the veterans and doing the right thing in a public blog domain. This is about honouring my father, who set me up for the foundation of…

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Three Grateful Things

The “Three Grateful Things” is a ritual that ends our day, in my family. We also often meditate together, and it has a similar effect. In the evening, before falling asleep, the three of us, which includes myself, my seven year-old, and my four year-old, we gather together in bed to share three grateful things…

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