The Happy Brain

Our brains work much like a muscle. We can rewire the brain like building our muscles via weight training. The more we think the same thoughts over and over, it forms a new thinking pathway. This pathway becomes our belief system, meaning, it becomes the tendency for our thought processes. This means that we can…

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Just the Beginning

    One of the reasons why I decided to create this blog is because of something incredibly valuable that is almost never talked about. Many of us long for an answer. We seek mentors. We seek the right people. We hear a lot of voices.  There are many people who have done amazing things,…

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