A Christmas Story

Merry Christmas and Happy Holidays to all people around the world. I have a beautiful, personal Christmas story to share. It is a bit long for a blog, but the details are very much necessary. If you follow my blog, you will know that I have an 8 and a 5 year-old. This is the…

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Three Grateful Things

The “Three Grateful Things” is a ritual that ends our day, in my family. We also often meditate together, and it has a similar effect. In the evening, before falling asleep, the three of us, which includes myself, my seven year-old, and my four year-old, we gather together in bed to share three grateful things…

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