I have a confession to make. For over a decade, starting from my late teens, until almost 30, I was busy doing self-development. I knew I had a highly traumatic upbringing (I score a 10/10 in the Adverse Childhood Experience Questionnaire). I knew I needed work more than other people around me. I wanted success. I wanted a better future. I studied psychology in university, and diligently attended ... Read More
You’ve probably heard of visualization: affirmations, vision boards, Pinterest boards, and the law of attraction. When it comes to achieving their goals, the most accomplished humans have spoken of the importance of visualization. Both Michael Jordan and Kobe Bryant have shared that they spent a good amount of time practicing their sport, but also practicing outside of the basketball court, and ... Read More
When I first started my business, I was a single mother with two young kids. I had no trust fund, no partner income, and no parents to lend me their garage or basement that I can live in until I made traction. I had a job, but I hated it, and knew it wasn’t what I was meant to do. I focused on my coaching business. I worked on it in all my ‘free time’. I felt guilty leaving my children with an ... Read More
Forgiveness is hard. Especially when you’re the one in the right. A few years ago, I felt I couldn’t handle the business on my own. So I did what so many overwhelmed entrepreneurs did...I found myself a business partner. He was amazing at positioning himself to others. He appeared accomplished. He was very persuasive. I trusted him. But soon I noticed that things weren't quite ... Read More
People always say things happen at the "worst time." You can have a big important event and stub your toe, break your leg, or get sick. Or maybe you’ve had a big breakthrough at work, only to start having arguments with your partner over something so miniscule. These things always happen to you. To everyone really. You’re probably thinking that this is how life is. The universe isn't’ ... Read More
Note: It is estimated that more than 90% of adults come from a dysfunctional family, and this is true in my clientele as well. To become more specific, 30%-40% of my clients, at any given time, come from a specific type of a dysfunctional family: a narcissistic family Although it is a hard statistic to measure, it is estimated that 1-2 out of 20 people have narcissistic tendencies. (Note: ... Read More
Privacy Policy: We hate spam and promise to keep your email address safe
50% Complete
Privacy Policy: We hate spam and promise to keep your email address safe
